Thursday, 12 April 2018 / Published in Health & Wellness
Protein is “IN”. With the advent of high protein named diets (Paleo, Atkins, Caveman, etc) and all the good press protein has received as of late (satiety, muscle building,  weight loss), its no surprise that many are jumping on this bandwagon. Head to your local grocery store and the amount of protein supplements (beyond foods)